Summer Strength & Conditioning Program - 8 weeks program

Regular price$120.00
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Age Group

Our 8-week Strength & Conditioning program, starting the week of June 2–6, 2025, is designed specifically for youth soccer players who want to build real athletic power, reduce injury risk, and improve overall performance.

Each group will train once per week in a structured, age-appropriate environment that blends gym-based strength training with movement work that directly transfers to the field. Sessions focus on speed, explosiveness, coordination, endurance, and resilience—preparing players for the physical demands of the season ahead.

This is more than just fitness—it’s intentional athletic development tailored for soccer.

Details:

  • For Boys & Girls, ages U9–U17

  • One Strength & Conditioning session per week, per age group

  • Focus: speed, explosiveness, injury prevention, and strength

  • Small group sizes to ensure individual attention

  • Led by certified performance coaches

  • Location: Lapping Park, Clarksville, IN

  • Cost: $120/month (8-week program, billed monthly in June & July)

Bundle Deal: When paired with our Summer Group Soccer Training, the Strength & Conditioning program is discounted from $120/month—receive both programs for just $200/month. Maximize development and save by committing to a full summer of performance and skill work.

Space is limited. Select your group and secure your spot today.

U9–U11: Tuesdays @ 10:00 AM

U12–U14: Tuesdays @ 11:00 AM

U15–U17: Thursdays @ 10:00 AM

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