Winter SAQ Program - 3 Month Program

Our 3-Month SAQ program, starting the week of November 22, 2025, is designed specifically for youth soccer players who want to build real athletic power, control their body and coordination, reduce injury risk, and improve overall performance.

Each group trains once per week in a structured, age-appropriate environment that combines gym-based strength work with movement training directly transferable to soccer performance. Sessions target speed, explosiveness, coordination, agility, endurance, and injury prevention—preparing every athlete for the demands of the season ahead.

This is more than just fitness—it’s intentional athletic development tailored for soccer.

Details:

• For Boys & Girls, ages U9–U17

• One SAQ session per week, per age group (Saturday 10AM-11AM)

• Focus: Speed • Explosiveness • Strength • Injury Prevention • Coordination.

• Small group sizes to ensure individual attention

• Led by Coach Kamal Yarbouh

• Location: 620 Park East Blvd.
  New Albany, IN 47150 (Indoor Facility)

• Cost: $120/month (3-month program, billed monthly)

Bundle Deal: Combine with our Indoor Group Soccer Training and get the SAQ Program discounted from $120/month to $100/month — that’s both programs for just $250/month. Maximize your development this winter with complete performance and technical training.

Space is limited. Select your group and secure your spot today.